CauliBerry Smoothie

Low sugar - Long lasting full feeling

Low sugar - Long lasting full feeling

Cauliflower Berry Smoothie

  • 1 cup frozen riced cauliflower
  • ½ cup frozen berries (I used strawberries here)
  • ½ avocado
  • ¼ cup coconut shavings
  • 1 scoop vanilla protein powder
  • 2 tablespoon ground flax meal
  • 2 dates
  • 1 ½ cup nondairy milk of your choice

Place all your ingredients in the blender and blend on high. Stop and scrape down the sides, blend again until desired consistency. I like to top mine with puffed cereal, cacao nibs and chia seeds!

This makes quite a large amount of smoothie, it keeps me full for hours and is very low in sugar! The healthy fats are what maintain that full feeling for longer. I have been loving this for breakfast lately, it has helped me curb all of my late night snacking cravings. Start your day with a big breakfast full of this goodness!